Description

In a corporate world, we often face challenges that require us to work as a team and overcome obstacles together. As leaders and employees, we are all heroes in our own right, and it is our responsibility to ensure that we build a strong and safe team. Mental fitness is the key to unlocking the full potential of our team, and we can use it as an operating system to create an environment where everyone can thrive.

But there are saboteurs lurking in the shadows, waiting to disrupt our efforts and prevent us from achieving our goals. These saboteurs come in many forms, and they can cause chaos in our business if we do not identify them and address them headon. As leaders and employees, it is crucial that we understand what these saboteurs look like and how they can affect our team’s performance.

Some saboteurs may appear as individuals who are constantly negative or resistant to change, while others may manifest as passive-aggressive behavior or even outright hostility towards other team members. These saboteurs can cause a ripple effect, affecting the overall mood and motivation of the entire team. If we do not address these saboteurs, they can lead to a toxic work environment that is detrimental to our team’s mental fitness and overall performance.

To prevent this from happening, we must create a culture of interaction where everyone feels heard and valued. This means taking the time to listen actively to each other and encouraging open communication. We must also celebrate successes and learn from failures together as a team.

By using mental fitness as an operating system and identifying saboteurs, we can create a team that feels great and energized after work. We can build a culture of collaboration and respect, where everyone feels valued and motivated to do their best work. Let us work together, as heroes, to create a safe and strong team that can
achieve anything we set our minds to.

Meet the speaker

This session will be delivered by Rosie McMahon from Shannon Estuary Way Retreat

Rosie Mcmahon is a dynamic health, wellness, and mental fitness leader with over 20 years of experience. As a coach and pro trainer, she has transformed countless lives through her expertise and compassion. 

Rosie owns and directs a retreat and academy center based in County Clare, offering immersive experiences that encompass meditation, yoga, Hot Cold contrast therapy, sound, Reiki, massage, and mindfulness. 

Her tailored programs address individual needs, making her a trusted authority in the field. Rosie is also a captivating speaker, thought leader, and lifelong learner, constantly updated with the latest research and trends. 

With her unwavering passion and dedication, Rosie McMahon inspires and empowers others to achieve holistic well-being.

This session is free of charge, but please register to secure your place!